Planning a wedding is a grueling process. Even if you have family, friends and colleagues helping you occasionally, you’re still responsible for a lot of activities. Given how overwhelming this can be, many woman often forget to set some time for their own bridal self-care. Between sending the wedding invitations and finding a caterer, it’s not easy to find time for yourself.
However, it’s crucial that you carve out time to take care of yourself. If you don’t know how to get started with this, I’m here to help. The following post provides answers to common questions, such as:
- How do I pamper myself before my wedding?
- How do I prepare for a self care wedding?
- When should I shave my legs before my wedding?
- How to care of your skin a month before your wedding
How do I pamper myself before my wedding?
Looking for ways to pamper yourself before your big day? Here are a couple of ideas:
- Schedule a spa day
- Plan a weekend getaway with your potential partner
- Go for an outdoor adventure; this could be anything from a hike or jog around the nearby park
- Get a pedicure or manicure
- Retreat or therapy
How do I prepare for a self-care wedding?
Self-care is always crucial, but more so when you’re planning a wedding. If you don’t take care of yourself first, you’ll find it hard to focus and keep track of everything else. So here’s a list of things you could do to keep up with self-care during this period:
- Delegate – whenever possible, work with a wedding planner so that he/she can handle most of the planning.
- Prioritize sleep – aim to get 8 hours of sleep each night.
- Go for date nights – your love life shouldn’t take a back seat just because you’re planning your wedding. So keep up with your Friday date night routine.
- Exercise regularly
When should I shave my legs before my wedding?
If you plan to shave your legs, it’s best to do it at least 3 days before your wedding day, especially if you’re using the waxing method.
Don’t try to shave or wax on the main day lest you end up redness and/or blotchiness, which takes about 24 hours to subside.
How to take care of your skin? One month before your wedding guide
One month to your wedding, there are a few things you should do to keep your skin in tip top condition. These include:
- Increase moisturization – this is not the time to skip on moisturizer. If anything, you should increase the application rate. In addition to drinking adequate amounts of water, invest in hydrating beauty products. For instance, you can add a moisturizing night cream or serum
- Reduce stress – this is also the best time to get a grip on your wedding plans. This helps to minimize the last-minute activities that come with a ton of stress. Believe it or not, stress impacts your skin wellness. Without proper management, it can even exacerbate skin conditions like acne and eczema.
- Apply face masks – by now, you already have a skincare routine that you’ve been following. So the only thing left is to maintain that facial glow you’ve worked so hard for. An easy way to achieve this is by applying face masks.
One week before your wedding – Skincare Timeline
If you’re counting just one week to your wedding, this is the perfect time to schedule your last facial appointment. This session should typically focus on hydrating your skin and keeping it healthy till D-Day.
During your facial, avoid intense treatments like extractions and peels; especially if you’ve never tried them before. You don’t want your skin to turn red or have irritations just days to your big day.
Ultimate Pre-wedding self-Care guide (Hair, Skin and body tips)
1. Address any hair problems
Before you start shopping for highly-prized pre-bridal hair products, first address the issues that you’re already facing.
This could be having hair prone to dandruff, hair that turns grey or falls off. Whatever it is, consult a dermatologist or physician to get effective solutions. Addressing problems early on is crucial as treatments usually take time to yield results.
2. Hot oil therapy
Once you’ve resolved the underlying problems, you can start trying new things that improve your hair’s health. One practice that comes highly recommended is hot oil therapy. It’s pretty simple and offers incredible benefits like making your hair thicker and shinier.
Take your chosen oil – this could be almond, castor, coconut or olive oil – and heat it up slightly. Next, massage it into your scalp and hair, and let it sit for half an hour before rinsing.
3. Invest in the right hair products and tools
Months in advance, start looking for products that work for your hair. For instance, if you have naturally wavy hair, then you’ll want to look for products that maintain the wavy texture.
At the same time, steer clear from heat tools like dryers, irons and curlers. Prolonged use of these equipment weakens the inbuilt protein structures in your hair, causing it to lose moisture fast. Heat tools also lead to frizzy hair, split ends and breakage.
1. Schedule an appointment with a dermatologist
The first thing you’ll want to do is to schedule an appointment with a dermatologist.
This professional can examine your skin’s condition right off the bat, and help you come up with a year-long skin care regimen. As with hair treatments, skin treatments also require a bit of time to work, so it’s good to have a game plan as early as you can.
2. Eat hydrating foods
Want to have glowing skin by the time your big day rolls around? Well, one thing that helps is paying attention to your diet. Specifically, incorporate naturally-hydrating foods into your diet. These include watermelons, tomatoes, cucumber, and celery.
This entails ridding your skin of the dead cells that accumulate on the surface. This is an important part of your skincare routine as it unclogs pores. This then improves the absorption rate of any skincare products you apply.
To take care of your body, start by following a healthy diet. Look for well-rounded foods that comprise a mixture of proteins, healthy fats and complex carbs. While you shouldn’t be tough on yourself, it’s good to stay away from processed foods.
2. Take a day off wedding planning
If you’re like most brides-to-be, you probably started to plan your wedding the day after the proposal. But this whole process can be draining both financially and mentally. So consider taking a day off to relax. Treat yourself to a spa date or plan a getaway.
Planning a wedding is no mean feat. One of the best ways to destress is to sweat it out in the gym or doing some physical activity. This allows you to detach from the overwhelming planning process, keep you healthy and may help shedding a few pounds in the process. It can help with your energy levels as well!
If working out isn’t your cup of tea, meditating is another way to destress. Studies have shown that meditation boosts the production of serotonin, which enhances one’s mood and behavior.
Pre wedding skin-care at home
The easiest way to care for your skin at home is to follow the CTM routine, that is, cleansing, toning and moisturizing (CTM).
Cleansing rids your skin of dirt, excess oil, and product residue. Toning aids with pH balance, helping to keep your skin supple and firm. Finally, applying a moisturizer keeps your skin hydrated.
When following this routine, stick to products that work for your skin. You can ask your dermatologist for recommendations. It’s also crucial that you avoid introducing new products to your skin just a few days or weeks before your wedding day.
Night before wedding skin prep
The best skincare products to apply the night before your wedding include serum (preferably one with vitamin C), moisturizer and healthy oil.
This combination of products keeps your skin supple and well-hydrated. While you’re at it, stick to products you’ve only used before.This way, you’re guaranteed that they won’t cause any allergic reactions or irritations.
In conclusion, planning a wedding can take a toll on your body. This is why every bride-to-be should have a concrete self-care routine that they follow. Incorporate relaxing activities, such as meditation and exercise. Moreover, don’t forget to take care of your hair, skin and body in general.