Creating a menu is one of the most critical steps in planning a wedding. Not only do you need to pick healthy foods, but also offer the most authentic options. But there’s a silver lining. The season ask for fresh spring menus, and it has loads of options, flavors and seasonal items to play around with.
Therefore you can trade traditional picks for more exciting options like oyster buckets and grilled asparagus, to mention a few.
Here’s a roundup of 15 fresh spring menu ideas you could use to get inspiration. But first, let’s find out:
- What foods are popular in spring?
- What do you serve at a spring dinner party?
What foods are popular in spring?
The spring season brings an abundance of fresh produce hence the best time to eat healthy. The most popular foods for the season include:
- Carrots
- Rocky mountain trout
- Pea greens
- Edible flowers
- Artichokes
- Asparagus
- Mangoes
- Wild mushrooms
- Rhubarb
What do you serve at a spring dinner party?
Delectable, seasonal recipes are the best for a spring dinner party. Your menu may include a mix of appetizers, desserts, main dishes, and salads to cater to all your guests’ needs.
5 Healthy Spring Food
1. Artichokes
Artichokes are rich in fiber, vitamins B and C, and minerals such as magnesium. It’s also one of the most versatile ingredients you can use on vegan menu options. You can add it to salads, pizzas, or serve it with dips.
2. Asparagus
Asparagus is rich in vitamin E, K, copper, and other nutrients and stimulates testosterone production.
It’s often smothered in a sauce, but you can serve it fresh. Asparagus tastes fantastic when served alone but can also be used as a side dish.
3. Fiddlehead Ferns
Fiddlehead ferns are an excellent substitute for green beans and asparagus. Since they’re available for a short time, you want to make the most of them.
They taste great on rice, pasta, and risotto when paired with fish. You may add them to entrees to give them a unique taste and appearance.
4. Rhubarb
If you have a vegetable garden, you’ll notice the rhubarb appear in early spring. It’s pretty versatile, as you can add it to different recipes.
It has a robust and tangy taste that balances the sweetness in the desserts. Rhubarb also accompanies excellent salads, especially when served with goat cheese crostini.
5. Spring Onions
Pumpkin soups are common on dinner menus. But if you want to change things try making soups and sauces using spring onions.
They provide the perfect base for the soup while enriching the body with polyphenols. You can use raw spring onions in salads and tacos too.
5 Fresh Spring Menu
1. Spring Pea Salad- Appetizer
Spring menus are fresh, homey and full of vibrancy, and this spring pea salad echoes the season’s aura perfectly. It’s great for appetizers, especially if your guests are vegetarians.
The fresh greens, peas, salt cheese, and radishes combine to create a well-balanced salad. Moreover, you can quickly transform it into a main course by adding grilled salmon or chicken.
2. Grilled Vegetable Couscous – Main Course
Couscous is one versatile ingredient you can add to your spring wedding menu. It makes a healthy substitute for rice and a great side dish for roasted chicken, fish, and beef tenderloin.
With roasted or grilled couscous, you can pair it with anything you want.
3. Grilled Asparagus – Side Dish
This is a great way to enjoy the vegetables in their peak season. The beauty of asparagus is that you can prepare and serve it in different ways.
You can grill it, wrap it in bacon or serve it with a main dish like risotto. If grilling it, consider adding pressed olive oil and lemon zest to remove the bland taste.
4. Sautéed Artichokes Served with Pan Sauce – Soup
Artichokes are a staple in spring, and you want to make the most of them. Once you know how to trim them, you’re good to go.
Artichokes make great dip recipes; this buttery pan sauce is an excellent example. They also go well with garlic butter and aioli.
5. Carrot Cake – Dessert
A spring wedding menu isn’t complete without dessert. And a carrot cake is an excellent dessert alternative to regular cakes.
Carrots are readily available in spring so you can easily bake as many cupcakes or cake pops for your guests.
Serving them in shot glasses with some frosting makes an elegant dessert presentation.
5 Easy Spring Dinner Ideas
1. Sheet-pan Baked Salmon Served with Herbs
Spring is that season that has you trying light meals, and this recipe fits the bill. The fresh herbs deliver plenty of flavor to the meal while making it appear fancy.
On the other hand, the salmon gives you the energy required for the night’s activities. And cleaning it up is pretty easy for dinner settings involving a seat-up meal.
2. Mini-fried Chicken, Mashed Potatoes, and Coleslaw
You want to serve light foods for dinner, especially fried ones. And a mini-fried chicken is an excellent alternative.
It has a similar crunchy and tender coating as large chicken pieces, except it’s more compact. Served with mashed potatoes and coleslaw, it will get your guests full faster.
You want to keep the portions bite-sized to leave space for dessert and drinks.
3. Roasted Spring Chicken Served with Root Veggies
Leaner meats also make great alternatives for dinner. This roasted chicken provides essential proteins while the root vegetables nourish the body with minerals and nutrients.
You may add colorful sides to make the presentation pop.
4. Ricotta Dumplings Served with Green Garlic and Asparagus
With the green garlic and asparagus in season, you want to make the most out of them; and this meal is the epitome of the spring season.
It’s light yet satisfying, mixing with texture and flavor from the veggies and herbs.
The vibrancy of the green garlic and asparagus served against the fluffy white dumplings will leave your guests craving more.
5. Grilled Steak, Pepper, and Blistered Tomatoes
If you prefer a heavier meal, try this combination of grilled steak and blistered tomatoes.
The tomatoes are cooked in a skillet to trap the juices and create a saucy condiment for the steak.
And to bring out the extra-rich flavors melting in the mouth, a mixture of butter and olive oil is used. The meal goes well with most spring side dishes, including the spring pea salad and vegetable puff pastry.
With this guide finding mouth-watering dinner and wedding menu options is no longer an uphill task. The trick is to experiment with as many seasonal foods to create a unique spring menu.
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